Mt Hutton
Medical Centre

  Every year on March 26, people around the world come together to recognise Purple Day an international grassroots movement dedicated to increasing awareness and understanding of epilepsy. Purple Day is a chance to start conversations, reduce stigma, and show support for the millions of people living with epilepsy globally. One simple action wearing purple helps spark awareness and reminds those affected that they are not alone.  What is Epilepsy?  Epilepsy is a neurological condition that affects the brain and causes recurring seizures. Seizures can vary from brief lapses in awareness to more noticeable physical convulsions. For many people, epilepsy is well managed with medication and medical support, allowing them to live full and active lives. However, misunderstanding and stigma still exist, which is why awareness days like Purple Day are so important.  Why Purple?  The colour purple was chosen because it is internationally recognised as the colour for epilepsy awareness. Wearing purple helps create visibility and encourages conversations about the condition.  How You Can Get Involved  There are many simple ways to show support on March 26: Wear purple clothing or accessories Share information about epilepsy with family and friends Participate in or host a workplace or community event Support organisations that provide epilepsy education and care Talk openly to help reduce stigma and misconceptions Even small actions can make a meaningful difference.  Supporting Our Community  At Mount Hutton Medical & Skin Cancer Centre, we believe awareness and education play an important role in improving health outcomes and supporting our community. Purple Day is a reminder that understanding medical conditions including neurological disorders like epilepsy helps create a more supportive and inclusive environment for everyone.

  Australia has the highest melanoma rates in the world. With our outdoor lifestyle and strong UV exposure, skin cancer is something many Australians will face in their lifetime. In fact, melanoma is the most common cancer affecting Australians aged 20 to 39, and one Australian is diagnosed every 30 minutes. At Mount Hutton Medical & Skin Cancer Centre, we are passionate about skin health and helping our community detect skin cancers early when treatment is simpler and outcomes are better.   What is Melanoma?  Melanoma is the most serious type of skin cancer. It develops in the cells that give skin its colour (melanocytes). Unlike some other skin cancers, melanoma can grow deeper into the skin and spread to other parts of the body if it isn’t treated early. The concerning part is that melanoma doesn’t always look dramatic. Sometimes it can appear as a small change in an existing mole or a new spot that just looks a little different. The encouraging news is that when melanoma is found early, the vast majority can be successfully treated with a simple surgical procedure.   The Reality in Australia  Melanoma continues to have a significant impact across the country: One Australian is diagnosed every 30 minutes Around 1,300 Australians die from melanoma each year Most melanomas are caused by UV exposure from the sun Early detection can save your life These statistics highlight why prevention and regular skin checks are so important — even if you feel healthy.   What Should You Look For?  You don’t need to be an expert to notice changes in your skin. The key is paying attention to anything new, changing, or unusual. Some warning signs include: A new mole or spot A mole that changes in size, shape, or colour Irregular edges or uneven colouring A spot that bleeds, becomes crusty, itchy, or won’t heal

We’re excited to announce a brand-new service designed to make ADHD medication support simpler, faster, and more accessible for our community.   What is ADHD? ADHD (Attention Deficit Hyperactivity Disorder) is a common condition that can affect focus, organisation, emotional regulation, and daily routines.With the right support and medication plan, people with ADHD can thrive at home, school, and work. That’s why we’ve launched a clinic dedicated solely to ADHD medication management.   Our ADHD Medication Management Clinic This clinic has been created to help patients:✔ Start ADHD medication✔ Review or adjust current medication✔ Manage ongoing prescriptions✔ Receive regular monitoring and support✔ Get clear guidance on the steps required for safe and effective treatment Our aim is to take the stress, confusion, and long wait times out of the process.   Who Runs the Clinic? The service is proudly run by Dr Leo Valansi together with our highly experienced Practice Nurse team.This combined approach means comprehensive, supportive care from your very first appointment.   Affordable, Private Clinic With Medicare Rebates Available We understand that ADHD care can be expensive and time-consuming.This new clinic provides a private, structured service, with Medicare rebates available, helping reduce out-of-pocket costs for eligible patients.   What You Need to Attend Patients must provide:• A specialist letter confirming ADHD diagnosis ( last specialist appointment within 12mths)• Your current medication plan or dosage This helps our team tailor safe and effective care from day one.   Easy Booking Options Appointments are available weekly and can be booked:✨ Online via HotDoc - Please click here📞 Or by calling our friendly reception team     Supporting You Every Step of the Way At Mount Hutton Medical & Skin Cancer Centre, we’re committed to providing accessible, high-quality ADHD care for children, teens, and adults. Our new clinic is here to make your ADHD medication journey simpler, clearer, and confidently supported.  

Every year on November 14, World Diabetes Day raises awareness about one of the fastest-growing health conditions in Australia. It’s a reminder of how important it is to recognise the signs early, take steps to prevent complications, and support those living with diabetes. At Mount Hutton Medical & Skin Cancer Centre, we see first-hand how small lifestyle changes and regular check-ups can make a big difference in preventing and managing diabetes. Diabetes occurs when the body can’t properly regulate blood sugar levels. There are several types, but the most common are Type 1, Type 2, and gestational diabetes. Type 2 diabetes is by far the most common in adults and is often linked to lifestyle factors such as diet, physical activity, and weight. If left unmanaged, diabetes can increase the risk of serious health issues including heart disease, kidney problems, eye damage, and nerve pain. The good news is that with early detection and ongoing care, these complications can often be prevented. Here are a few ways to stay on top of your health: Book a regular health check with your GP to monitor blood sugar and cholesterol levels. Maintain a balanced diet with plenty of fresh fruit, vegetables and whole grains. Stay active — even a daily walk can make a big difference. Keep your weight within a healthy range. If you already have diabetes, attend regular reviews and foot and eye checks. If you’re unsure about your risk, speak with your doctor. We can arrange simple blood tests, provide dietary guidance, and help create a plan tailored to your needs. For more information about diabetes prevention and support, visit Diabetes Australia at www.diabetesaustralia.com.au. This World Diabetes Day, take a moment to check in on your health — small steps today can protect your future.